Personal Training

At Pro Fitness we strive to ensure that you actually achieve your health and fitness goals. Our Personal Trainers commit to organising you a personalised program. Which makes sense - we are all different in our shapes and sizes, and it therefore is important that your exercise program is tailored for you.

Your Personal Trainer is more than just a trainer, they are your fitness coach, someone who is there for you to design YOUR program based on your aims and goals, and most importantly to fit in with your lifestyle.

Each program is designed specifically with you in mind and the duration of time that you have to exercise. Obviously there is no point in having a program for 60 minutes if you only have 30 minutes to train.

At Pro Fitness we provide fantastic programming options and fantastic trainers to keep you on track with your goals. We know that for some members starting to exercise is a big step and finding time is a challenge for everyone. With this in mind our trainers are here to help tailor a program to suit your wants and needs, all in the time frame that you have to exercise.
Many people think that exercise just doesn't work for them. What they don't realise is that its not the exercise that doesn't work but the program. Everyone is different, and our bodies react differently to different programs. Which is why that it is important to be doing the right exercise, eating the right foods and developing the right lifestyle to improve your health and well-being.

Our Personal Trainers:

- Mitchell Tezacker
click for more about Mitch